Spirituality of Self Care: Be Still and Know

In a new series, we delve into the importance of spiritual self-care and its impact on our overall well-being. Reflecting on Psalm 46, we explore the call to "Be still and know that I am God," emphasizing the need to pause amidst life's busyness to reconnect with the divine.

Pastor Caressa shares insights from a recent vacation, highlighting the struggle to unwind and the significance of intentional rest. This sermon encourages listeners to consider their routines and the ways they can incorporate spiritual practices into their daily lives.